The top 3 work-outs for the more adventurous in Camps Bay

Stand-up paddle board:
You can hire boards or take group or private lessons. For more information call 0824540398

Surfing at Glen Beach offers  fun beach break waves. Click here for a surf forecast.

Tandem paragliding off Lion’s Head:
You have a great view while paragliding over Camps Bay and you land on the field in front of The Bungalow Restaurant in Clifton. A wind of least 15km/h is needed on Lion’s Head to take off. The cost of tandem paragliding is R950 per person.